Are you ready to reconnect with yourself, others, and with what truly matters to you? Welcome to my therapy space! I work with with individuals of all ages and couples using an integrative, trauma-informed, neuroaffirming, and most of all flexible approach—adapting therapy to fit each person or relationship at each phase of treatment.

My work is collaborative, meeting you where you’re at, and grounded in deep curiosity to understand your unique story. I draw from attachment theory, which helps us understand how early relationships shape the way we love, trust, and show up with others; and I use a narrative lens aimed at exploring your legacy of stories, spoken and unspoken, inherited from family, culture, and society to help you uncover the ways in which you can reshape those stories into something that feels more empowering and aligned with who you really are.

I have experiencing working with women of all ages who are navigating the lasting effects of childhood trauma and attachment wounds—especially when those early experiences still echo in current relationships, boundaries, or your sense of self. Together, we’ll gently explore those layers, honoring your resilience while creating space for healing and new ways of relating to yourself and others.

I also enjoy working with couples. I have experience supporting partners through big transitions like moving in together, getting married, becoming parents, and blending families. In our work together, we’ll slow things down, explore where each of you is coming from, and build a shared story that respects both your individuality and your connection.

Whether you're coming to therapy on your own or with a partner, my goal is to offer a space that feels warm, safe, and deeply human. A place where you can be fully seen for who you are—without judgment, pressure, or pretense. If that kind of connection resonates with you, I’d be honored to work together, so please reach out to schedule.

I received my Master’s in Marriage and Family Therapy from the University of New Hampshire in August 2025. I am a Marriage and Family Therapist, Pre-licensed Candidate, not actively providing therapy to clients pending approval of my application for Supervision Agreement by the New Hampshire Board of Mental Health (est. 10/1).